North Country Farms

Blog: Food for Thought

The Grace of the World

When despair for the world grows in me

and I wake in the night at the least sound

in fear of what my life and my children’s lives may be,

I go and lie down where the wood drake

rests in his beauty on the water,

and the green heron feeds

I come into the peace of wild things

who do not tax their lives with forethought

of grief. I come into the presence of still water.

And I feel above me the day-blind stars

waiting with their light. For a time

I rest in the grace of the world, and I am free.

by Wendell Berry

There surely is that notion of despair that can, in the blink of an eye, overwhelm us. Cause us to loose our center. Find us forgetting about all the fine people and things happening in this world. And just as surely, there is nature in splendor available to soothe our troubled minds and souls. Take a walk. Take a deep breath. Take a swim. Watch the rain fall. Feel the sun shine. Weed your garden. Get outside and feast on the grace of the world, for there is plenty of it.


Don’t Worry, Be Happy

I am basically a happy person. Someone recently asked me how that was so. After I pondered that question for a time, I came to the conclusion that being happy is a choice. Now, I am fully aware that I am also a fortunate person, and that alone can go a long way towards contributing to one’s happiness. But, in each situation, in each day, in each moment, we make choices. And I choose to be happy. The author Gretchen Rubin has a blog that I have followed for some time. That blog has morphed into a book The Happiness Project. It is a chatty read full of her discoveries while pursuing a path of happiness. In her research she found a great piece written in 1820 by the Englishman Sydney Smith. It was a letter he wrote to an unhappy friend in an attempt to cheer her up. I find his 19 suggestions very relevant even today. Use them as you like—perhaps they will make you smile. I particularly like #17.

“1. Live as well as you dare.
2. Go into the shower-bath with a small quantity of water at a temperature low enough to give you a slight sensation of cold, 75 or   80 degrees.
3. Amusing books.
4. Short views of human life—not further than dinner or tea.
5. Be as busy as you can.
6. See as much as you can of those friends who respect and like you.
7. And of those acquaintances who amuse you.
8. Make no secret of low spirits to your friends, but talk of them freely—they are always worse for dignified concealment.
9. Attend to the effects tea and coffee produce upon you.
10. Compare your lot with that of other people.
11. Don’t expect too much from human life—a sorry business at the best.
12. Avoid poetry, dramatic representations (except comedy), music, serious novels, melancholy, sentimental people, and everything likely to excite feeling or emotion, not ending in active benevolence.
13. Do good, and endeavour to please everybody of every degree.
14. Be as much as you can in the open air without fatigue.
15. Make the room where you commonly sit gay and pleasant.
16. Struggle by little and little against idleness.
17. Don’t be too severe upon yourself, or underrate yourself, but do yourself justice.
18. Keep good blazing fires.
19. Be firm and constant in the exercise of rational religion.”

Chard and Ricotta Pie

1 large bunch of Swiss Chard   ~  1 tablespoon olive oil   ~   1 bunch of green onions, sliced   ~   1/2  teaspoon salt   ~   1/4 teaspoon coarsely ground black pepper   ~   4 eggs   ~   15 oz. ricotta   ~   3/4 cup of milk   ~   1/2 cup grated parmesan   ~   2 tablespoons corn starch

Preheat oven to 350 and grease a pie pan. Separate stems and leaves of chard. Heat oil in large skillet and add stems and cook until tender.  Add onions and salt and pepper and cook for a minute. Add leaves and stir them in, moving them around and cooking until tender and wilted and moisture evaporates. Whisk together eggs, ricotta, milk, parmesan and cornstarch. Stir this into the chard mixture and transfer to the pie plate. Bake at 350 for about 40 minutes or until set. This can be made with any green. Kale is also yummy. Enjoy!


The Palette of my Precious Life

At the beach today I found myself entranced by the stunning colors of the ocean. There were blues in hues that were so subtle and so sweet it captivated me. Returning to the farm with this experience still fresh and the sun slowly lowering in the west, I remained in the color-flabbergasted frame of mind. I gazed out over my land and gardens and was awestruck by the number of shades of green before me. Gazillions of greens. And, interspersed with orchids in brilliant colors, the last of the burst of the poinsettias, the magenta of the red tis, the splashes of the citrus in the trees.  The palette of my precious life was in full parade today and it blew me away.

And speaking of greens!

I know you all love the greens you get from our farm or your own market. But, we all need new ideas on preparing them. Mostly I just stir fry mine in some olive oil with garlic and onions and perhaps a splash of mirin or soy sauce. But, I like to vary it some. Try these suggestions below.

Spicy Chard with Ginger

Separate stems and leaves from a bunch of Swiss chard. Chop leaves and dice stems small. In a large skillet, heat tablespoon of olive oil over medium-high heat. Add chard stems, 2 teaspoons minced peeled fresh ginger and 2 sliced chili peppers. Cool until stems soften, about 3 minutes. Season with some salt and pepper. Add chard leaves, cover and cook until wilted, about another 3 minutes. Uncover and cook until tender.

Kale with Bacon

Cut up a bunch of kale. In a large skillet, cook 4 slices of bacon, chopped, over medium heat, until browned. With a slotted spoon, transfer to a plate. Pour off all but a teaspoon of fat from skillet. Add 4 scallions, sliced, and cook until softened. Add kale and cook covered until wilted. Uncover and cook until tender, about 5 minutes. Season with salt and pepper and stir bacon back in.

Asian Greens with Onion and Lemon

In a large skillet heat 1tablespoon of olive oil. Add a red onion, diced, and ½ teaspoon red pepper flakes. Cook until the onion softens. Add one nice-sized head of tat sai or pac choi, chopped. Cook until wilted, about 5 minutes. Season with salt and pepper and the juice of ½ lemon.

Blogging. Who knew?!

So, it has come to this–blogging. Who knew?  With the encouragement of many dear friends, here I am. I shall be in the process of putting up on this blog all the years and years and years of Food for Thought newsletters. Perhaps even more. It’s a new world, but I can see already the potential!