North Country Farms

Blog: Food for Thought

Gardens and Grown Children

There is a concept I am massaging in comparing tending the farm to tending my children.

When the gardens are performing in epic fashion and providing produce in abundance, I can only take so much credit. The bulk of those kudos might just be showered on the moon, the sun, the rain. Of course I take pride and care in tending, but the confluence of the elements can make or break it. So, when things are not producing and we see the heat, the bugs, the birds, I can rest my weary mind and body in knowing I have done all I can.

In a similar fashion, when I see my now-grown children doing amazing and brilliant things, I can only pat myself on the back so much. Which ultimately leads to the inevitable conclusion that when they screw up, I should not take this upon myself. I have, for so many years, done all I can to insure they had a nurturing environment for their minds, bodies and souls. The rest becomes all theirs.

I Love the Father of my Children

I love the father of my children. Perhaps usually an obvious and not monumental statement. However, the father of my children and I are divorced. For over 20 years now.

The path to this sweet spot was initially rocky, I can readily admit. But the effort was undoubtedly worth the result, which remains steady and calm all these years. While the marriage did not survive, the intention behind choosing to have children and attempt to raise these three now grown children to be good and caring people has kept our hearts and focus in the right place.

He is a fine, honest and kind man this father of my children. And I am so pleased to call him a friend. Happy Father’s Day, Chad.

Flattered in Inverness

In 2004, a year or so after getting divorced, I took all three of my children to Europe for four weeks. It was perhaps financially a foolhardy folly, but just what we all needed. As there were four of us, we each got to choose a place to visit. I chose Tuscany, Sky chose Paris. Bay chose skiing in La Clusaz in the French Alps and Nell chose Scotland. A week in each place. It was a trip for the memory books.

Part of our interest in Scotland was that Sky, Nell and I had each just read the first book in the Outlander series. The site of the Battle of Culloden was eerie. We also went to the Isle of Skye, of course. The myth of the fairy hills and that magic was entrancing. In Inverness, we stayed at a really quaint and cozy hostel. Our room with two bunk beds overlooked a field always filled with rabbits and rolling hills in the distance.

The common room of the hostel was a snug spot, with a fireplace and comfy seating. It also had a computer where I spent time composing our travel log that was being sent back to loved ones. The manager of the hostel was a charming and kind young Italian man named Sandro. Well, younger than me and I was 55. He took an interest in me and was friendly and flirtatious. We talked and talked. While he was keen to take it to another place, being recently divorced and traveling with three teenagers, I never followed through. But, I never forgot his flattery and sweet demeanor.

Just the other day I came across this calligraphy name plate he did for me. It took me back to lovely Inverness, that eclectic hostel and Sandro’s warmth and how it made me feel—pretty, interesting and desired.

There are so many more memories of that trip . . . Indian food in London before going to theater, the walks in the Chianti region of Tuscany and the ancient agritourismo where we stayed, the baguettes in Paris, skiing the mountains of La Clusaz and the meals at the tiny hotel there which left us catatonic nightly. But, fresh out of a marriage and being hit on in such a gentlemanly fashion is fine to recall.

For November 2020 and all it promises to bring. .

November, go easy on me. This has been a tumultuous time. My emotions are all over the place. My usually grounded self can sway toward worry, anxiety and even sadness. I speak to people all the time who have experienced these same unsettling swings. You can read a plethora of articles on self-care during these uncertain times. And, I am aware of every bullet point. They are thoughtful and appropriate reminders, which I appreciate. Often I can even muster up one of the antidotes. But, even considering myself a relatively conscious individual, sometimes I just falter and fall into the abyss. But, I am writing to just make a mental note to stay centered when it all feels off-kilter. Be nice, November, I’m trying.

Mama to Grown Children

Years back I pondered what parenting older grown children would be like. I thought it odd when people said they could not wait for their children to be eighteen so the difficult times would be over. Well, here I am — mother to a 37 year old, a 34 year old and a 30 year old. And, guess what?— the mothering never stops. I still worry and wonder. I am still their mama. I still worry when one of them is sick or sad. I still wonder how the obstacles in their paths will mold them. I often think I have done a fine job in being their mother, embracing and guiding them. And some days I believe I have really screwed up in how I have reacted to them. I am happy that they all like me, as well as love and respect me. That feels wonderful. But each day is new. Remember how you navigated newborn life, toddler life, young child life, teenage life, life watching them become more and more separate? How each milestone was new and you had to constantly adjust? It’s still the same for me. I have never been a mother to a 37 year old. And the 34 year old is taking that chapter on differently than her brother did at that age. And the 30 year old is also, of course, a completely different kind of guy. They each require an approach designed to best meet them where they are. So, my point is — it is always new! Always challenging. Often rewarding. Often frustrating. Full of love and lots of laughter. Each age and each child unique. And the process continues. Mothering doesn’t stop because my children are grown and independent. That’s the joy. That’s the constant work in the relationships. And mostly I feel up to the task I treasure more than anything —- being their mother. It’s just that it is different now, not necessarily easier, just different.

Ripple Effect

When you drop a pebble into still water, it sinks, slowly sending out ripples from its point of entry. It is mesmerizing to watch.

The world is currently the antithesis of still water. It is chaotic, uncertain and unsettling. But, I continue to try each and every day to maintain some kind of calm amidst the crazy.

And, even more, I struggle to keep with my usual attitude of optimism. I know this will all pass. We will emerge on the other side of this staggering health crisis. We will manage to shift the current toxic political atmosphere.

I also am certain that each modicum of centered harmony I can manage is important. It is vital for my personal emotional, physical and spiritual serenity. And, I truly believe it can ripple out from me. If I can spread some kindness and awareness around me every day, it matters. I just know it does.

Some days this seems effortless to me. Other days I wrestle with the concept. But, I have promised myself that I will continue to work tirelessly to keep a radiant ripple emitting from my little self out into this wild world.

Definition: A ripple effect is a situation in which, like ripples expanding across the water when an object is dropped into it, an effect from an initial state can be followed outwards incrementally. 

The Future

During this time of uncertainty and confusion, I continue to do what, in part, I have done for three decades on this land.

I plant seeds. I grow vegetables and flowers. I nourish them. I harvest them and I sell them. This is my supreme pleasure.  This is what North Country Farms was designed to do.

But we are also fully vested in renting our guest cottage to intrepid travelers coming to our beautiful island. We share the intention behind the founding of the farm and we also share the bounty of it, much to the delight of our guests. At this time, Kauai is, appropriately, shut down to visitors. While the quiet is idyllic, blissful, and much like the Kauai I came to 33 years ago, it has crippled the economy. This is the scenario here, for me and thousands of others. And around the world for millions.

So, as the future seems unclear, I continue to do what I do. I make delicious pour-over coffee each morning. I bask in the beauty of the land that we cultivate. I treasure my lovely friends from afar. I hold my grown sons each day for long hugs. I play with my grandson. I do laundry and hang it up in the scrumptious sun. I pick flowers with dew still on them and arrange them in my home. I marvel at harvesting vegetables from right outside my house and cooking them. I relish my yoga practice. I take long thoughtful beach walks. I dip in the ocean and always feel renewed. I read, mostly novels. I watch all sorts of different streaming content from my cozy couch. I play scrabble and do crossword puzzles.

These are what I continue to do. But, also —- I read the news and attempt to remain hopeful. I see the challenges of summer’s heat and random epic rain for our gardens and attempt to find new ways to grow with climate changes. I recognize my privilege amid this shaken world and find my compassion and empathy in full gear. I ponder when our livelihood will return to robust. I cry more easily and feel more deeply.

In the thick of it, I just keep on keeping on. And trust in the future and my own and our collective resilience. Really, what other choice do I have?

Between Sleep and Awake

There is this time coming out of sleep where it sometimes takes me a few moments to swim to the surface, fully awake. My semi-conscious mind wanders quietly. These days I have this overwhelming feeling in that place that everything is okay, but it isn’t. Then my brain touches down and I realize just where we are at this bizarre place in time.

We are fine here at the farm. Staying here and, when venturing out, being incredibly cautious and respecting all the suggested guidelines. Our gardens are producing for us and the community. Our farm stay cottage is appropriately empty. We attempt to weather that financial uncertainty like so many millions of others. Mostly we are in a state of grace. But, still, all does not feel just right. And my mind and heart feel that in that vulnerable place between sleep and awake.

The world is unsettled. People are in situations they never could have imagined. My compassion and empathy are on high alert and kindness seems the place to rest. I feel emotional, more than usual. The uncertainty is global. I wish to remain cautious, concerned, conscious and clear without being fearful. Some days that seems a reachable goal, some days not.

Everything is okay. But it isn’t.


I spoke with a friend yesterday. She is a giving and caring woman, loved and appreciated by many.

This past year she has had some health challenges. In our conversation, she admitted having a great 

deal of fear surrounding this Corona Virus. We talked it through and I hope I made her feel more at

ease. But, it got me thinking. . .Why am I not fearful of this devastating virus sweeping the world? I am

not being unrealistic, nor uninformed.  In fact, I am quite a news junky and certainly there is more

than enough coverage of this pandemic online and NPR radio!

I think fear is not the appropriate response. Caution perhaps. Clarity for sure. Compassion. Concern.

Cleanliness. For me fear does absolutely nothing to possibly protect myself and my loved ones from

this bizarre virus. It just sets my mind racing and my actions become ineffective. And it is a proven fact  

that fear just stresses our immune systems — just what we do not want at this tenuous time.

 I googled “immune system and fear” and there are several articles from medical journals on just this


So, rather than be fearful, what am I doing? Washing my hands. Eating well. Getting outside in the

fresh air. Being sure to get lots of sleep. Keeping hand sanitizer in the car for when I am out. Going to

my yoga classes with my own mat. Taking my usual supplements — an anti-inflammatory, fish oil and

just added elderberry. Breathing in deeply and exhaling a protective bubble around me and my loved

ones.  Being fearful does nothing but feed anxiety and unconscious behavior.


Every night when I sink into my wonderful bed with my cozy down comforter, I am grateful.

Grateful for another day here on Kauai. Grateful to be surrounded by so much love. Grateful for the

fine organic food we grow and eat. Grateful for this piece of paradise that has provided such

abundance. Grateful for the amazing help I have on the farm from my sons.  Grateful

that my daughter, while too far away, is in such a happy sweet marriage. Grateful for all the friends

who have supported and cared for me for so many years, without whom I would be lost. Grateful for my

health, which I treasure and never take for granted. Grateful that there is always another book to read

and savor. Grateful for the clean water that comes from our tap. Grateful for this

handmade-with-love home, which has sheltered us from storms, both the weather and the emotional

sort. I have so much in a world where so many have so very little. That pause each and every night is

such an important reminder.


This morning in yoga, my beautiful teacher of a dozen years says, while we are settling for shavasana, “Let the practice you just finished settle over you. Let the physical, spiritual and mental all rest in a place of confusion.” My quieted mind reels and my thoughts immediately become chaotic, with images, notions and ideas racing around like mice on a wheel. I take a deep breath. Then I giggle to myself. OH! . . . she said rest in a place of “cohesion.”  Well that makes more sense. I take another breath and nestle into a comfortable and peaceful place to integrate while in my shavasana the wonderful practice I have just finished.

I simply am not sure what my life would be without this experience I have a couple of times a week in my yoga classes. The studio is serene. The teacher is kind and compassionate, with a heart of gold. The times I spend there make me stronger and more flexible, in my body and spirit. And I carry those hours spent there into my day-to-day life. I remind myself to sit tall, to breath deeply, to engage my core. And, equally as vital, to be kind and thoughtful. I attempt to weave all that yoga brings to me into my personal and business lives. I truly believe in the “ripple effect.” And, I feel certain that each act of thoughtfulness and kindness is like a pebble dropped into a still pond, with the effects rippling out slowly and clearly to the world. Heaven knows, we all need that. Just as we need more cohesion, rather than confusion.